VFT RIDE
outdoor spinning
Our signature spin class is a full-body workout comprised of intense cardio, hand weights and optional choreography all set to amazing playlists and packed into a 45 minute session that will transform the way you look and feel.
2024
Summer Schedule
Times and instructors subject to change.
Please check-out the VFT app for current updates and to register.
Please check-out the VFT app for current updates and to register.
get the app!
DAY |
TIME |
INSTRUCTOR |
Tuesday |
9:30am |
Emma |
Wednesday |
8:30am 9:30am |
Emma Griffin |
Thursday |
9:30am |
Emma |
Friday |
8:00am 9:30am |
Alice Emma |
Saturday |
9:30am |
Alice |